SEO report of rachelligernutrition.com
Rachel Liger Nutrition Services – New
rachelligernutrition.com/
Just another WordPress site
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : rachelligernutrition.com/
Character length : 25
Title
Rachel Liger Nutrition Services – New
Description
Just another WordPress site
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Rachel Liger Nutrition Services – New
Character length : 43
Good! The title’s length is between 10 and 70 characters.
Character length : 43
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 6%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 4 | 2 | 8 | 0 | 0 |
Heading structure in the source code
- <H3> I take a unique approach to helping individuals reach their specific nutrition goals whether it be in the recovery from an eating disorder or building a relationship with food once substance abuse has ceased.
- <H4> Meal Coaching
- <H4> Moderation without exclusion
- <H4> Dietary Recommendations
- <H4> Pitfall Education
- <H4> 1 on 1 Consults
- <H4> Rachel utilizes a multidisciplinary approach to treating eating disorders. She has treatment network of experts that includes medical doctors, therapists and other nutrition practitioners help individuals recognize problems and take action to decrease or eliminate potential impacts on health status.
- <H4> Each person is different and an individualized approach is needed to create achievable goals that are based on lifestyle and physicality.
- <H4> Rachel is committed to helping people find joy in health and fitness and making permanent changes that will change their lives for the better.
- <H2> Rachel Liger, MS, RD, CEDRD
- <H2> See what clients have to say...
- <H2> Sign up for a consultation
- <H2> Rachel's Rants
- <H3> Rachel Liger, MS, RD, CEDRD
Word cloud
- rachel13
- eating13
- nutrition7
- liger5
- disorders4
- weight4
- education4
- dietary4
- residential3
- program3
- food3
- consultation3
- management3
- treatment3
- meal3
- center3
- teens3
- disorder3
- appetite3
- beach3
- sign3
- approach3
- loss3
- now3
- individuals3
- long2
- utilizes2
- university2
- development2
- recommendations2
- adults2
- include2
- moderation2
- exclusion2
- health2
- chemical2
- settings2
- lectures2
- california2
- click2
- cedrd2
- state2
- served2
- credited2
- dependency2
- includes2
- focused2
- goals2
- take2
- restaurant2
- services2
- helping2
- coaching2
- rants2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| rachel | |||
| eating | |||
| nutrition | |||
| liger | |||
| disorders | |||
| weight |
Two Word cloud
- eating disorder3
- eating disorders3
- rachel liger3
- without exclusion2
- california state2
- sign up now2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
6.20
Flesch Reading Ease
61.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
9.70
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
22967
Number of words
4730
Number of sentences
821
Average words per sentences
6
Number of syllables
7824
Syllables in words
7370
Average syllables in words
1.65
Number of words in first three syllables
829
Percentage of word / syllables
17.53
Words not in Dale-Chall easy-word list
2826
Words not in Spache easy-word list
512
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
97
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://rachelligernutrition.com/.. /layerslider.css?ver=6.3.0
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://rachelligernutrition.com/wp-content/plugins/LayerSlider/static/layerslider/js/greensock.js?ver=1.19.0
- https://rachelligernutrition.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://rachelligernutrition.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.kreaturamedia.jquery.js?ver=6.3.0
- https://rachelligernutrition.com/wp-content/plugins/LayerSlider/static/layerslider/js/layerslider.transitions.js?ver=6.3.0
- https://rachelligernutrition.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.3.1
- https://rachelligernutrition.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.4.3.1
- https://rachelligernutrition.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- https://rachelligernutrition.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- https://rachelligernutrition.com/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.2.4
- https://rachelligernutrition.com/wp-content/plugins/monarch/js/custom.js?ver=1.2.4
- https://rachelligernutrition.com/wp-content/themes/betheme/js/plugins.js?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/js/menu.js?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/assets/animations/animations.min.js?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/assets/jplayer/jplayer.min.js?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/js/scripts.js?ver=17.8.2
- https://rachelligernutrition.com/wp-includes/js/comment-reply.min.js?ver=a1a7fd0725faabb4ecfa866c232e6040
- https://rachelligernutrition.com/wp-includes/js/wp-embed.min.js?ver=a1a7fd0725faabb4ecfa866c232e6040
File size of all javascript files combined
2.95MB
Javascript minifying
You can save 6.1KB (28% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://rachelligernutrition.com/wp-content/plugins/LayerSlider/static/layerslider/css/layerslider.css?ver=6.3.0
- https://rachelligernutrition.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- https://rachelligernutrition.com/wp-content/plugins/monarch/css/style.css?ver=1.2.4
- https://rachelligernutrition.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.3.1
- https://rachelligernutrition.com/wp-content/themes/betheme/style.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/css/base.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/css/layout.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/css/shortcodes.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/assets/animations/animations.min.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/assets/ui/jquery.ui.all.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/assets/prettyPhoto/prettyPhoto.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/assets/jplayer/css/jplayer.blue.monday.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/css/responsive.css?ver=17.8.2
- https://rachelligernutrition.com/wp-content/themes/betheme/css/skins/yellow/style.css?ver=17.8.2
File size of all css files combined
0.98MB
CSS minifying
You can save 8KB (14% compression) on the analysed URL by minifying the CSS files.
- By minifying https://rachelligernutrition.com/.. /shortcodes.css?ver=17.8.2 you can save 2.4KB (11% compression rate)
- By minifying https://rachelligernutrition.com/.. /layout.css?ver=17.8.2 you can save 2.3KB (13% compression rate)
- By minifying https://rachelligernutrition.com/.. /responsive.css?ver=17.8.2 you can save 1.7KB (19% compression rate)
- By minifying https://rachelligernutrition.com/.. /layerslider.css?ver=6.3.0 you can save 750B (20% compression rate)
- By minifying https://rachelligernutrition.com/.. /style.css?ver=17.8.2 you can save 533B (14% compression rate)
- By minifying https://rachelligernutrition.com/.. /style.css?ver=17.8.2 you can save 284B (100% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
92.50KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
84
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| https://maps.google.com/maps/api/js | 30 minutes |
Speed test – Images
File size of all images combined
1.13MB
Image optimisation
You can save 19.9KB (20% compression) by optimising the images below:
- By lossless compressing the http://rachelligernutrition.com/.. /home_band_section_3_bg.jpg you can save 17.3KB (18%) data.
- By lossless compressing the https://rachelligernutrition.com/.. /blockquote.png you can save 939B (60%) data.
- By lossless compressing the https://rachelligernutrition.com/.. /stripes_3_b.png you can save 857B (87%) data.
- By lossless compressing the https://rachelligernutrition.com/.. /textline.png you can save 854B (73%) data.
Links
We found a total of 13 different links.
Internal links: 11
External links: 2
Internal links: 11
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Appetite Focused Weight Loss | |
| http://youtube.com |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| https://rachelligernutrition.com | |
| Start | |
| Services | |
| Consultation | |
| About | |
| Rachel’s Rants | |
| Testomonials | |
| Location | |
| https://rachelligernutrition.com/# | |
| Sign Up Now | |
| Click here to hear my thoughts |
Website security
IP
66.198.240.44
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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